Personal Growth with Coach Shraddha
Feeling stuck, overthinking everything, and still not moving forward?
This podcast is for you.
Hosted by Coach Shraddha, each episode breaks down real-life struggles—confidence, clarity, relationships, career confusion—and gives you simple, practical tools to handle them.
No fluff. No motivation overdose. Just honest conversations that help you think better, feel stronger, and take action.
Listen on:
Episodes
Monday Mar 03, 2025
Monday Mar 03, 2025
In this episode of Personal Growth with Coach Shraddha, we dive deep into how you can take charge of your life just like a CEO leads a successful organisation.
Too often, we drift through life, letting circumstances, fears, and other people’s expectations control our path. But just like a CEO sets a vision, takes bold decisions, manages resources, and builds a strong team, you too can apply these leadership principles to your journey.
Join Coach Shraddha as she shares:
✅ What it really means to be the CEO of your life
✅ The risks of living without direction and leadership
✅ 10 essential CEO traits you can apply to your personal growth
✅ Practical steps to start leading your life with clarity, confidence, and purpose
It’s time to stop living on autopilot and start designing a life you love — with you firmly in charge.
🎙️ Tune in and become the CEO of Your Own Life!
Book your session - www.coachshraddha.com
Thursday Feb 27, 2025
Thursday Feb 27, 2025
Welcome to another inspiring episode of Personal Growth with Coach Shraddha! Today, we’re diving deep into what it truly means to be authentic and how to cultivate unshakable confidence from within.
🌟 In a world filled with expectations, judgments, and constant comparisons, embracing our true selves can feel like a challenge. But authenticity isn’t about perfection—it’s about self-acceptance, self-trust, and showing up confidently as YOU.
To explore this, I’m joined by Rohini Dhage—an internationally certified Image & Soft Skills Coach, Public Speaker, Life Coach, and POSH Consultant. Rohini has helped countless individuals break free from self-doubt, develop strong confidence, and communicate with impact.
What You’ll Learn in This Episode:
✅ What it truly means to be your authentic self and why it’s so important
✅ How to shift from external validation to inner confidence
✅ Practical strategies to overcome self-doubt and impostor syndrome
✅ Ways to navigate social media and comparison culture
✅ One powerful piece of advice to start embracing your true self today
🔥 This episode is filled with wisdom, real-life experiences, and actionable steps to help you step into your most confident, authentic self!
🎧 Tune in now and start your journey to unshakable self-assurance!
📌 Connect with Rohini Dhage:
Linkedin- https://www.linkedin.com/in/rohinidhage/
Instagram - https://www.instagram.com/rohinidhageimageconsultancy/
📌 Book a coaching session with Coach Shraddha: www.coachshraddha.com
✨ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this today!
Monday Feb 24, 2025
Monday Feb 24, 2025
Have you ever felt stuck in life—like no matter how hard you try, you’re not moving forward? You’re not alone! The truth is, getting stuck is a natural part of growth, but the key is knowing how to break free and keep evolving.
In this episode of Personal Growth with Coach Shraddha, I’m sharing 7 powerful and unconventional strategies to help you get unstuck and accelerate your journey toward success and fulfillment. These ideas come from personal experiences, top experts, and proven psychological principles.
✨ Here’s what you’ll learn:
✅ How to take care of your brain for peak performance 🧠
✅ The two-hour learning rule that guarantees continuous growth 📚
✅ Why feeling stuck isn’t a failure—but a sign of progress 📈
✅ The 4% rule—how small challenges lead to big success 🎯
✅ How to treat your body like an athlete for higher energy ⚡
✅ The importance of rest and recovery to avoid burnout 🛌
✅ The ultimate secret to happiness and productivity—gratitude! 🙏
🚀 Take Action: Listen now and discover how to transform stagnation into unstoppable growth!
Book a session - www.coachshraddha.com
💬 Loved this episode? Let me know in the comments which strategy resonated with you the most! Don’t forget to subscribe, share, and leave a review to support the podcast. 💕
Sunday Feb 23, 2025
Sunday Feb 23, 2025
AI isn’t the future—it’s happening right now. The smartest businesses aren’t replacing people with AI; they’re using it to enhance human potential and unlock new opportunities. But here’s the real game-changer: “Don’t be scared of AI, be scared of people using AI.”
In this insightful episode of Personal Growth with Coach Shraddha, we’re diving deep into how business owners can embrace AI, shift their mindset, and future-proof their businesses with the one and only Charudatta Pande—a Digital Mindset Coach, Business Strategist, and Digital Transformation Expert.
🔥 What You’ll Learn in This Episode:
✅ How to shift your mindset from AI fear to AI opportunity
✅ Real-world examples of how businesses are leveraging AI for success
✅ The critical skills you need to stay ahead in the AI-driven market
✅ Simple, practical ways to start integrating AI—even if you’re not tech-savvy
✅ Top strategies to future-proof your business in the next 5 years
This is a must-listen for entrepreneurs, business owners, and leaders who want to thrive in the digital era.
Connect with Charudatta Pande:
🔗 LinkedIn: https://www.linkedin.com/in/charudatta-pande/
📩 Email: charudattapande@gmail.com
✨ If you found this episode valuable, don’t forget to subscribe to Personal Growth with Coach Shraddha and share it with fellow business owners!
Book your session www.coachshraddha.com
Friday Feb 07, 2025
Friday Feb 07, 2025
In this heartfelt episode of Personal Growth with Coach Shraddha, I dive into one of the most important lessons of personal development: learning to choose your battles wisely.
I share a vulnerable story about how I used to fight to be understood, only to realize that sometimes, we’re asking the wrong people for love and support. I’ll walk you through how I stopped responding to situations that drained me and found freedom in letting go.
We’ll talk about:
✅ The emotional cost of fighting every battle
✅ How to identify battles worth fighting
✅ Practical tips for letting go of unnecessary conflicts
✅ Why walking away isn’t weakness—it’s strength
Call to Action: Take 10 minutes today to journal about a battle you’ve been holding on to. What would happen if you let it go?
✨ Let me help you gain clarity, set boundaries, and overcome challenges. Book a session at www.coachshraddha.com or connect with me on Instagram.
🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s grow together.
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Join Coach Shraddha—a life coach, trainer, and motivational speaker—as she recaps Day 2 of the Mindvalley Future Human Event in Dubai. In this episode, you’ll discover how modern science and ancient wisdom can work together for holistic health, gain practical biohacking tips for longevity from Dave Asprey, and learn from Marisa Peer about identifying the unmet emotional needs that often drive our habits. Vishen Lakhiani’s insights into maximizing fitness with minimal time and reframing anxiety offer fresh perspectives for body and mind, while Lisa Nichols’ powerful message on forgiveness reveals how letting go can set you free.
Throughout the episode, Coach Shraddha shares personal reflections, vulnerable moments, and actionable takeaways that can help you grow in every area of your life. If you’re ready to fast-track your goal achievement, book a one-on-one session with Coach Shraddha to design your personalized path to success. Tune in now for an inspiring blend of wisdom, practicality, and heartfelt stories that will leave you feeling lighter, empowered, and ready to take on life’s next challenge!
Follow Coach Shraddha for More Growth Tips:
Instagram - https://www.instagram.com/coach.sshradda/
Linkedin- www.linkedin.com/in/coachshraddha
Website - www.coachshraddha.com
Remember to subscribe, leave a review, and share this episode with someone who could use an extra dose of motivation and insight!
Sunday Jan 26, 2025
Sunday Jan 26, 2025
In this episode, we’re diving into the stuff you need to know in 2025 to stay ahead of the curve. From cutting-edge technology and holistic wellness trends to smart investing, career evolution, and sustainability, this episode covers the top trends and tools that will help you thrive in the ever-changing world of 2025.
If you’re ready to learn how to grow, adapt, and make the most of this transformative year, this episode is for you.
👉 Tune in now and discover how to make 2025 your best year yet!
Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s grow together!
Book a Life Coaching/Meditation Session with Me: Website
Follow Coach Shraddha for More Growth Tips:
Instagram - https://www.instagram.com/coach.sshradda/
Linkedin- www.linkedin.com/in/coachshraddha
Website - www.coachshraddha.com
Thursday Jan 23, 2025
Thursday Jan 23, 2025
What if AI could take over your toughest tasks, and your spiritual team could guide you to greater clarity and purpose? In this episode of Personal Growth with Coach Shraddha, I’m sharing the most impactful lessons from Day 1 of the Mindvalley Future Human event at Expo City, Dubai.
Join me as I recap groundbreaking insights from visionary speakers like Vishen Lakhiani, Cameron Herold, Steven Bartlett, Eve, and more. Here’s what you’ll discover:
•The rise of Agentic AI and how it’s revolutionizing productivity with Results as a Service (R-A-A-S).
•Cameron Herold’s list of irreplaceable human skills that are essential for thriving in an AI-driven world.
•Eve’s inspiring G-A-A-U framework (God, Angels, Ancestors, Universe) for spiritual alignment and balance.
•Steven Bartlett’s game-changing strategy of skill stacking to stand out in today’s competitive landscape.
•How AI is transforming both creativity and productivity with tools demonstrated by Iman Oubou and Manon Dave.
I also share a personal connection I made during lunch and end the day with a powerful High Energy Activation led by Regan Hillyer.
If you’re ready to future-proof your life and career while staying grounded in what truly matters, this episode is for you.
Tune in now and start your growth journey!
Book your session www.coachshraddha.com
Instagram- CoachShraddha
🔗 Don’t forget to subscribe, leave a review, and share this episode with someone who loves personal growth and innovation.
Friday Jan 17, 2025
Friday Jan 17, 2025
In this episode of Personal Growth with Coach Shraddha, we dive deep into a topic that touches nearly every parent’s life: how smartphones are influencing infants and kids.
Smartphones are magical little devices, but are they doing more harm than good for young, developing minds? Joining me is Prince Rana, an IT and Risk Evangelist with over 16 years of experience, to unravel the captivating world of smartphones and their impact on children.
Together, we explore:
📱 Why kids are naturally drawn to screens (even infants!)
⚠️ The risks of excessive smartphone use—overstimulation, reduced interaction, and sleep disruption
📺 The age-old debate: Are smartphones worse than TV for kids?
💡 Practical tips for setting healthy screen-time boundaries
✨ How parents can strike the right balance between technology and real-world connection
This episode is packed with humor, relatable parenting struggles, and actionable advice to help you take charge of tech in your child’s life. Whether you’re a new parent, seasoned caregiver, or just curious about the future of parenting in a smartphone-dominated world, this episode is for you!
Key Highlights:
•The science behind kids’ obsession with screens
•Real-life parenting hacks to reduce smartphone dependency
•How to create tech-free zones and encourage offline activities
💬 Have thoughts, questions, or tips to share? Drop a comment or DM me on Instagram at Coach.sshraddha! Join 1-2-1 session on www.coachshraddha.com
Let’s keep the conversation going.
Connect with Mr Prince Rana on LInkedin
🎧 Don’t forget to subscribe, rate, and share this episode with anyone navigating the challenges of parenting in the digital age.
Monday Jan 13, 2025
Monday Jan 13, 2025
Have you ever wondered how top athletes, successful entrepreneurs, and confident leaders achieve their goals? The answer lies in one powerful tool: Visualization.
In this episode of “Personal Growth with Coach Shraddha,” we dive deep into:
What visualization is and how it works
The science behind visualization and why your brain believes what you imagine
A step-by-step guide to start your own visualization practice today
Inspiring real-life stories of people who achieved success using visualization
Simple daily tips to make visualization a habit
Action Step: Spend just 5 minutes visualizing your goal today. See it, feel it, and take one small step toward making it real.
Remember: If you can see it in your mind, you can achieve it in your life.
🎧 Tune in now and unlock the power of your mind!
Book a Life Coaching or Meditation Session with Me: Website
Follow Coach Shraddha for More Growth Tips:
Instagram - https://www.instagram.com/coach.sshradda/
Linkedin- www.linkedin.com/in/coachshraddha
Website - www.coachshraddha.com
🌟 Small steps create massive change. Keep growing, keep shining! 🌟