Personal Growth with Coach Shraddha

EP28 - To Be a Truly Spiritual Being, You First Must Deeply Connect With Your Physical Being

Join life coach and corporate trainer, Shraddha, as she explores the powerful yet often overlooked connection between physical movement, intuition, and spiritual growth.
In this episode, you’ll discover how syncing your body and mind can lead to deeper clarity, emotional healing, and stronger intuition. Shraddha shares her personal story of transformation and helps you identify where you are on your own mind-body journey.
Whether you’re deep into spirituality, big on fitness, or looking to bridge both worlds, this conversation will help you move closer to alignment and inner peace.
✨ Your body is wise. Move it. Trust it. And watch the magic unfold.
💫 Like what you hear? Share this episode with someone who needs a little inspiration today.

EP27 - Use The Art of Surrender When Things Are Not Going Your Way

In this heartfelt episode, Coach Shraddha returns after a soulful pause to share a deeply personal and powerful message — on surrendering when life feels out of alignment.
 
If you’ve been pushing, striving, or holding on too tightly… this episode is for you.
 
Explore what surrender really means (hint: it’s not giving up), why it’s essential for manifestation and inner peace, and how to practice it in moments when nothing seems to be working out.
 
With raw honesty, gentle wisdom, and stories from her own recent experience, Shraddha invites you to soften your grip, breathe deeper, and trust the timing of your journey.
 
💫 Let go of the “how.” Embrace the unknown. And let life surprise you.
 
💌 Want to share your story on the podcast?
Reach out and let’s co-create something beautiful.
 
🌐 Website: www.coachshraddha.com
📸 Instagram: https://www.instagram.com/coach.sshradda/
💼 LinkedIn: https://www.linkedin.com/in/coachshraddha/
💖 If this episode resonated with you, share it with someone who needs to hear it. Don’t forget to follow, rate, and leave a review — it means the world.
 
🎧 Now breathe, trust, and press play.

EP26 - How to Be the CEO of Your Own Life

In this episode of Personal Growth with Coach Shraddha, we dive deep into how you can take charge of your life just like a CEO leads a successful organisation.
 
Too often, we drift through life, letting circumstances, fears, and other people’s expectations control our path. But just like a CEO sets a vision, takes bold decisions, manages resources, and builds a strong team, you too can apply these leadership principles to your journey.
 
Join Coach Shraddha as she shares:
✅ What it really means to be the CEO of your life
✅ The risks of living without direction and leadership
✅ 10 essential CEO traits you can apply to your personal growth
✅ Practical steps to start leading your life with clarity, confidence, and purpose
 
It’s time to stop living on autopilot and start designing a life you love — with you firmly in charge.
 
🎙️ Tune in and become the CEO of Your Own Life!
 
Book your session - www.coachshraddha.com

EP25 - Your Authentic Self: Cultivating Inner Confidence and Radiating True Self-Assurance with Rohini Dhage

Welcome to another inspiring episode of Personal Growth with Coach Shraddha! Today, we’re diving deep into what it truly means to be authentic and how to cultivate unshakable confidence from within.
 
🌟 In a world filled with expectations, judgments, and constant comparisons, embracing our true selves can feel like a challenge. But authenticity isn’t about perfection—it’s about self-acceptance, self-trust, and showing up confidently as YOU.
 
To explore this, I’m joined by Rohini Dhage—an internationally certified Image & Soft Skills Coach, Public Speaker, Life Coach, and POSH Consultant. Rohini has helped countless individuals break free from self-doubt, develop strong confidence, and communicate with impact.
 
What You’ll Learn in This Episode:
 
✅ What it truly means to be your authentic self and why it’s so important
✅ How to shift from external validation to inner confidence
✅ Practical strategies to overcome self-doubt and impostor syndrome
✅ Ways to navigate social media and comparison culture
✅ One powerful piece of advice to start embracing your true self today
 
🔥 This episode is filled with wisdom, real-life experiences, and actionable steps to help you step into your most confident, authentic self!
 
🎧 Tune in now and start your journey to unshakable self-assurance!
 
📌 Connect with Rohini Dhage: 
Linkedin- https://www.linkedin.com/in/rohinidhage/
Instagram - https://www.instagram.com/rohinidhageimageconsultancy/
📌 Book a coaching session with Coach Shraddha: www.coachshraddha.com
 
✨ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this today! 

EP24 - Feeling Stuck? 7 Powerful Ways to Break Free & Unlock Your Potential

Have you ever felt stuck in life—like no matter how hard you try, you’re not moving forward? You’re not alone! The truth is, getting stuck is a natural part of growth, but the key is knowing how to break free and keep evolving.
 
In this episode of Personal Growth with Coach Shraddha, I’m sharing 7 powerful and unconventional strategies to help you get unstuck and accelerate your journey toward success and fulfillment. These ideas come from personal experiences, top experts, and proven psychological principles.
 
✨ Here’s what you’ll learn:
✅ How to take care of your brain for peak performance 🧠
✅ The two-hour learning rule that guarantees continuous growth 📚
✅ Why feeling stuck isn’t a failure—but a sign of progress 📈
✅ The 4% rule—how small challenges lead to big success 🎯
✅ How to treat your body like an athlete for higher energy ⚡
✅ The importance of rest and recovery to avoid burnout 🛌
✅ The ultimate secret to happiness and productivity—gratitude! 🙏
 
🚀 Take Action: Listen now and discover how to transform stagnation into unstoppable growth!
Book a session - www.coachshraddha.com
 
💬 Loved this episode? Let me know in the comments which strategy resonated with you the most! Don’t forget to subscribe, share, and leave a review to support the podcast. 💕

EP23 - The Impact of AI on Business Owners & Their Businesses with Charudatta Pande

AI isn’t the future—it’s happening right now. The smartest businesses aren’t replacing people with AI; they’re using it to enhance human potential and unlock new opportunities. But here’s the real game-changer: “Don’t be scared of AI, be scared of people using AI.”
 
In this insightful episode of Personal Growth with Coach Shraddha, we’re diving deep into how business owners can embrace AI, shift their mindset, and future-proof their businesses with the one and only Charudatta Pande—a Digital Mindset Coach, Business Strategist, and Digital Transformation Expert.
 
🔥 What You’ll Learn in This Episode:
 
✅ How to shift your mindset from AI fear to AI opportunity
✅ Real-world examples of how businesses are leveraging AI for success
✅ The critical skills you need to stay ahead in the AI-driven market
✅ Simple, practical ways to start integrating AI—even if you’re not tech-savvy
✅ Top strategies to future-proof your business in the next 5 years
 
This is a must-listen for entrepreneurs, business owners, and leaders who want to thrive in the digital era. 
 
Connect with Charudatta Pande:
🔗 LinkedIn: https://www.linkedin.com/in/charudatta-pande/
📩 Email: charudattapande@gmail.com
 
✨ If you found this episode valuable, don’t forget to subscribe to Personal Growth with Coach Shraddha and share it with fellow business owners! 
 
Book your session www.coachshraddha.com

EP22 - Choose Your Battles Wisely – Protect Your Peace

In this heartfelt episode of Personal Growth with Coach Shraddha, I dive into one of the most important lessons of personal development: learning to choose your battles wisely.
 
I share a vulnerable story about how I used to fight to be understood, only to realize that sometimes, we’re asking the wrong people for love and support. I’ll walk you through how I stopped responding to situations that drained me and found freedom in letting go.
 
We’ll talk about:
✅ The emotional cost of fighting every battle
✅ How to identify battles worth fighting
✅ Practical tips for letting go of unnecessary conflicts
✅ Why walking away isn’t weakness—it’s strength
 
Call to Action: Take 10 minutes today to journal about a battle you’ve been holding on to. What would happen if you let it go?
 
✨ Let me help you gain clarity, set boundaries, and overcome challenges. Book a session at www.coachshraddha.com or connect with me on Instagram.
 
🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s grow together. 

EP21 - Lessons from Day 2 at Future Human Event -Mindvalley Dubai

Join Coach Shraddha—a life coach, trainer, and motivational speaker—as she recaps Day 2 of the Mindvalley Future Human Event in Dubai. In this episode, you’ll discover how modern science and ancient wisdom can work together for holistic health, gain practical biohacking tips for longevity from Dave Asprey, and learn from Marisa Peer about identifying the unmet emotional needs that often drive our habits. Vishen Lakhiani’s insights into maximizing fitness with minimal time and reframing anxiety offer fresh perspectives for body and mind, while Lisa Nichols’ powerful message on forgiveness reveals how letting go can set you free.
 
Throughout the episode, Coach Shraddha shares personal reflections, vulnerable moments, and actionable takeaways that can help you grow in every area of your life. If you’re ready to fast-track your goal achievement, book a one-on-one session with Coach Shraddha to design your personalized path to success. Tune in now for an inspiring blend of wisdom, practicality, and heartfelt stories that will leave you feeling lighter, empowered, and ready to take on life’s next challenge!
 
Follow Coach Shraddha for More Growth Tips:
Instagram - https://www.instagram.com/coach.sshradda/
Linkedin- www.linkedin.com/in/coachshraddha
Website - www.coachshraddha.com
 
Remember to subscribe, leave a review, and share this episode with someone who could use an extra dose of motivation and insight!

EP20 - Stuff You Need to Know in 2025

In this episode, we’re diving into the stuff you need to know in 2025 to stay ahead of the curve. From cutting-edge technology and holistic wellness trends to smart investing, career evolution, and sustainability, this episode covers the top trends and tools that will help you thrive in the ever-changing world of 2025.
 
If you’re ready to learn how to grow, adapt, and make the most of this transformative year, this episode is for you.
 
👉 Tune in now and discover how to make 2025 your best year yet!
 
Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s grow together!
 
Book a Life Coaching/Meditation Session with Me: Website
Follow Coach Shraddha for More Growth Tips:
Instagram - https://www.instagram.com/coach.sshradda/
Linkedin- www.linkedin.com/in/coachshraddha
Website - www.coachshraddha.com

EP19 - Lessons from Mindvalley’s “Future Human” Event in Dubai

What if AI could take over your toughest tasks, and your spiritual team could guide you to greater clarity and purpose? In this episode of Personal Growth with Coach Shraddha, I’m sharing the most impactful lessons from Day 1 of the Mindvalley Future Human event at Expo City, Dubai.
 
Join me as I recap groundbreaking insights from visionary speakers like Vishen Lakhiani, Cameron Herold, Steven Bartlett, Eve, and more. Here’s what you’ll discover:
•The rise of Agentic AI and how it’s revolutionizing productivity with Results as a Service (R-A-A-S).
•Cameron Herold’s list of irreplaceable human skills that are essential for thriving in an AI-driven world.
•Eve’s inspiring G-A-A-U framework (God, Angels, Ancestors, Universe) for spiritual alignment and balance.
•Steven Bartlett’s game-changing strategy of skill stacking to stand out in today’s competitive landscape.
•How AI is transforming both creativity and productivity with tools demonstrated by Iman Oubou and Manon Dave.
 
I also share a personal connection I made during lunch and end the day with a powerful High Energy Activation led by Regan Hillyer.
 
If you’re ready to future-proof your life and career while staying grounded in what truly matters, this episode is for you.
 
Tune in now and start your growth journey!
Book your session www.coachshraddha.com
Instagram- CoachShraddha
 
🔗 Don’t forget to subscribe, leave a review, and share this episode with someone who loves personal growth and innovation.