Personal Growth with Coach Shraddha
Feeling trapped and stuck in your mind? Are you overthinking a lot? Unable to have clarity of purpose? Our personal growth podcast provides valuable insights, strategies, and inspiration to help you achieve your goals and become the best version of yourself. Tune in to empower your personal growth journey today with COACH SHRADDHA!
Episodes
Sunday Sep 22, 2024
Sunday Sep 22, 2024
In this empowering episode of *Thriving in Your 30s*, Coach Shraddha dives deep into the often misunderstood phase of being single in your 30s. Is it truly a time of loneliness, or can it be a period of freedom, self-growth, and endless possibilities? (Spoiler: it's the latter!)
From embracing newfound independence to reclaiming time for personal passions, Coach Shraddha breaks down how you can turn this chapter into one of the most exciting and fulfilling times of your life. She also touches on redefining relationships, shaking off societal expectations, and growing into the best version of yourself.
Whether you're enjoying the single life or navigating the dating scene, this episode will inspire you to live authentically and thrive on your own terms.
Timings & Titles:
0:00 -Introduction: Thriving in Your 30s
1:30 - Segment 1: A New Kind of Freedom – Discover the joys of independence and financial stability in your 30s.
3:00 - Segment 2: Reclaiming Your Time – How being single gives you the space to focus on what truly matters.
4:30 - Segment 3: The Evolution of Relationships – More intentional, meaningful connections in your 30s.
6:00 - Segment 4: Society’s Expectations vs. Your Own Path – Breaking free from the pressure to settle down.
7:30 - Segment 5: Embracing Independence and Growth – Using this time to grow into the best version of yourself.
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Monday Aug 26, 2024
Monday Aug 26, 2024
Lessons Learned from Krishna's Story on the Event of Janmashtami
Lesson 1: Embrace Playfulness and Joy
Lesson 2: Duty and Detachment
Lesson 3: The Power of Friendship and Compassion
Lesson 4: Leadership and Responsibility
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Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Lessons I learnt from Bhagwat Gita,
Lesson no 1-The Importance of Dharma (Duty)
Lesson 2 - The Power of Detachment
Lesson 3 - Self-Knowledge and Inner Peace
Book the sessions on www.coachshraddha.com
Monday Jul 08, 2024
Monday Jul 08, 2024
We learn a lot of lessons from school, we forget to cherish them. Come lets talk about what did we learn in school.
Shubham and Anshul are my school friends. We are together for almost 15years. We still behave as if we are in school. Lets talk about childhood lessons we are using in adulthood.
Saturday Jun 29, 2024
Saturday Jun 29, 2024
We are usually ashamed of our past, our person or career we choose. just because its not according to society doesn't mean we don't have right to live. Let's talk about what all things are there that we don't need to be ahsamed of.
Sunday Jun 23, 2024
Sunday Jun 23, 2024
Living alone in your 20s is like building a fortress of confidence and resilience. You learn to trust your instincts, stand your ground, and face your fears head-on. It's a crash course in adulting that will toughen you up for whatever challenges life throws your way. And the best part? You'll emerge from the experience with a newfound sense of confidence and self-assurance that will carry you through the rest of your life.
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Lets explore what is personal growth and how can you grow in each areas of our lives
Monday May 20, 2024
Monday May 20, 2024
In life, we all strive to grow and learn every day. Let's focus on improving every aspect of our lives, starting with small steps. Don't forget to follow me on social media:
Instagram- https://www.instagram.com/coach.sshradda
Linkedin- www.linkedin.com/in/coachshraddha
Website- www.coachshraddha.com